CREATE YOUR DREAMS WITH THE POWER OF YOUR MIND





CREATE YOUR DREAMS WITH
THE POWER OF YOUR MIND


Learning to control your thoughts is the first step to creating your dreams.  By choosing to be the master of your mind you will be able to be optimistic and happy regardless of the world around you.  Going from negative to positive the neurons in your brain will remap the pathways as well as the brainwaves will shift to a more productive energized frequency. 


Mastering your mind has many benefits, you will have inner-peace, better health and more abundance, in each area of your life. By choosing to be the master of your thoughts is liberating!  Thinking on purpose will free you from limiting thoughts that do not serve you, you will be able to let go of the past and focus on a bright future.  Every aspect of your life is a reflection of your inner feelings and emotions which is created by habitual thoughts.  What have you created so far?



Your body is also a manifestation of how you think and feel.  I can look at person and know what their habitual thoughts and feelings are.  How do you feel?  How is your health?  What is your inner dialog?  Are your thoughts positive or are they negative and self-sabotaging?


BE THANKFUL


Choosing on a conscious level to be thankful for your body, life and relationships will profoundly have an affirmative effect on the world around you--like always attract like unto it--it's the universal Law of Attraction.  Learning to be the master of your mind takes time, perseverance and commitment.  If practiced daily within time thinking positively will become natural, you will begin to see a glass as “half full” rather than “half empty”.

MEDITATION


Meditation is an excellent way to learn to control your mind.  Each day take 5 to 20 minutes to ponder and focus on stilling your mind and allowing your spirit to radiate peacefully within.  Concentrate on your dreams in the present tense and see yourself as you wish to be.  If drifting thoughts enter your mind, let them go, then replace them with thoughts which you want to manifest.


You have attracted your life experiences and body as it is now by your past thoughts, feelings and emotions.   In fact, you manifest your reality each and every day whether you know it or not, by your past thoughts. I have been a Lifestyle Fitness Coach for over 10 years.  When my clients reach out to me they each have a desire for change, they want to be happier, healthier and more successful. 


SELF IMPROVEMENT


You may want to lose weight, improve your marriage, relationships, desire for more income or want a higher self-esteem and more confidence, it doesn't matter what you want to improve, it all begins by knowing that you can create your life on purpose.  Each of us have a deep longing for inner-peace, happiness, acceptance and love. Even though we want to manifest a happier, healthier way of life if we do not learn how to shift our way of thinking we cannot create the life of our dreams—nobody can. 


CONTROL YOUR THOUGHTS


When you control your thoughts you control your emotions and attract more love, contentment, happiness, appreciation and self-acceptance of all that you do.  When you take time to release limiting thoughts and replace them with new commanding thoughts of creation she began to manifest your heart’ desires and shift your belief system to being powerful, enthusiastic, and joyful your life will shift in miraculous ways.
 
YOU CAN CREATE YOUR DREAMS

You can create the life and body of your dreams!  Your higher-self already innately know everything which I’m about to teach you, you have just forgotten along your journey called life.  When you get goose-bumps or feelings of peace that is your spirit confirming that what you are learning is exactly what you needed to learn.  


As you reconnect with your inner-self and tap into the power of your mind embrace your truth fully, love everything about you now.  Have appreciation and gratitude for your beautiful life and the lessons learned along the way, and soon you will be well on your way to attracting and creating that which your heart desires. 


It’s so much fun to set an intention and then to allow that which is wanted to come to you! Remember, you are a powerful creator of your experiences, so dream big dreams and have faith that dreams really do come true! 

Carol Whitaker

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