Actxa Spur simplifies training in your heartrate zone
Actxa has released the Spur, an all-day activity tracker with continuous heart rate monitoring and heart rate zone indication ma…
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
THE NEW RULES FOR GETTING RIPPED
THE NEW RULES FOR GETTING RIPPED Forget inconvenient diets and three-hour gym sessions. Score the six-pack abs and body you'v…
Busting Fitness Myths
Busting Fitness Myths Whether you’re new to exercise or you pride yourself on a workout every day, you’ve probably got plenty of …
Exercises Found to Accelerate Aging
Popular Exercises Found to Accelerate Aging & Cause Weight-Gain For Men Over 40 Surprisingly, not all exercises are good for …
The 7-Step Test to Determine If You’re in Decent Physical Shape
The 7-Step Test to Determine If You’re in Decent Physical Shape From EVER.COM Who doesn’t get winded living in a fifth floor walk…
Shape and Sculpt Your Least Favorite Body Part
Shape and Sculpt Your Least Favorite Body Part - Whether you hate your arms, legs, or abs, learn how to tone your trouble areas D…
6 Easy Pilates-Inspired Exercises
Tone and strengthen your body with these at-home Pilates workouts Doing Pilates is a great way to incorporate more strength train…
New Benefits of Exercise
New Benefits of Exercise We all know that the best way to put an end to a sedentary lifestyle and improve your health is to simpl…
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