Food healthy eating recipes video well-being A Healthy and Refreshing Beverge A healthy and refreshing beverage to drink all day long. A great detoxifier, colon cleanser and an appetite suppressant. Tuesday, April 25, 2017 Add Comment Edit
Food recipes Honey Glazed Brussels Sprouts Honey Glazed Brussels Sprouts Ingredients One large sliced yellow onion 2 tbs olive oil 1/4 tsp cumin seeds 1 tsp minced garlic 1… Monday, May 9, 2016 Add Comment Edit
Food recipes Cocoa Ginger Mango Madness Meal Replacement Cocoa Ginger Mango Madness Meal Replacement (recipe courtesy of Timothy Day) Ingredients *6 tbsp fat free yogurt Few drops of va… Friday, April 1, 2016 Add Comment Edit
Food healthy eating recipes No-Hassle Breakfasts in 15 Minutes or Less No-Hassle Breakfasts in 15 Minutes or Less These delicious super quick breakfasts will ensure that you are energized and ready to… Thursday, March 31, 2016 Add Comment Edit
Food recipes Dinner for one: Sardines with Asian Chives Dinner for one: Sardines with Asian Chives Ingredients 2 small white onions roughly diced 1 clove of garlic 10 Asian chives chopp… Monday, December 14, 2015 Add Comment Edit
Food healthy eating recipes 4 Easy and Healthy Summertime Desserts 4 Easy and Healthy Summertime Desserts Sweeten your summer evenings with desserts that are perfect “on the Beach.” It’s really ve… Wednesday, July 15, 2015 Add Comment Edit
Food recipes Grilled Sea Bass - dinner for one Grilled Sea Bass - dinner for one Ingredients 2 medium size sea bass fillets 2 tbs balsamic vinegar 1 tbs spicy mustard Instruct… Monday, June 15, 2015 Add Comment Edit
Food recipes Cream-free Cream of Broccoli Soup Cream-free Cream of Broccoli Soup Ingredients 15 oz can small yellow potatoes 1 medium size Spanish onion finely sliced 3 cloves… Tuesday, April 21, 2015 Add Comment Edit
Food recipes Tikka Masala Flavored Tofu Tikka Masala Flavored Tofu Ingredients 14 oz firm tofu sliced into small cubes 1/2 cup of shop bought tikka masala 1 medium size… Wednesday, March 25, 2015 Add Comment Edit
recipes Guys In Love : Valentine's Day , Counting Days.... ...19 SINFUL COCKTAILS FOR VALENTINE'S DAY . 1. Valentine’s Night Romance VOGA Italia A classic combi… Monday, February 9, 2015 Add Comment Edit
Food recipes Spicy Gnocchi Gnocchi - An Alternative to Mashed Potatoes Ingredients 17.6 oz (500 g) packet of gnocchi 1 medium size red onion finely chopped … Wednesday, November 19, 2014 Add Comment Edit
Food recipes Creamy Cheesy Tuna w/Corn & Peas Creamy Cheesy Tuna w/Corn & Peas Ingredients 4 oz solid white tuna 7 oz garden peas 7 oz sweet corn 1 tbs fat free mayonnaise… Monday, August 25, 2014 Add Comment Edit
Food recipes Courgettes Cooked in Tomato Paste Courgettes Cooked in Tomato Paste Ingredients 1 lb courgettes cut into small circles 1 medium yellow onion thinly sliced 1 tsp mi… Tuesday, July 29, 2014 Add Comment Edit
Food recipes Scallops with Garden Peas & Bell Peppers Scallops with Garden Peas & Bell Peppers Ingredients 1/2 lb Scallops 1 small onion sliced 1/2 tsp of garlic ginger paste 1 tb… Wednesday, June 18, 2014 Add Comment Edit
Food recipes Sweet Creamy Brussels Sprouts Sweet Creamy Brussels Sprouts Ingredients 3/4 lb BS 2 tbs fat free mayonnaise 1 tbs lemon juice 1 tsp grated garlic and ginger mi… Monday, May 19, 2014 Add Comment Edit
Food recipes Toasted Spicy Polenta Cake Toasted Spicy Polenta Cake Recipe 1/3 cup polenta 1 cup of boiling hot water Pinch of cayenne nutmeg salt & pepper 1 tbs of … Monday, April 7, 2014 Add Comment Edit
Food recipes Creamy Pigeon Peas Creamy Pigeon Peas Recipe 7 oz can pigeon peas drained 2 oz can sardines packed in mustard 1/2 avocado roughly chopped 1 tbs swee… Thursday, March 20, 2014 Add Comment Edit
Food nutrition recipes Coleslaw With Sauerkraut Coleslaw With Sauerkraut Ingredients: 15 oz can sauerkraut 15 oz can mixed vegetables 2 tbs fat free ranch dressing 1 tbs spicy … Monday, December 16, 2013 Add Comment Edit
Food recipes Healthy Halwa Made With Rye Flour Healthy HALWA Made With Rye Flour Recipe 1/4 cup rye flour 1/4 tsp of veg oil 1/2 cup of water 3 tsp of sugar substitute or use… Monday, December 2, 2013 Add Comment Edit
Food recipes Sweet Flat Millet Bread Sweet Flat Millet Bread - gluten free Ingredients 1/4 cup of millet flour 1/2 cup of water 2 tbs of honey (or less to taste) Hand… Wednesday, November 20, 2013 Add Comment Edit